Coming soon to the Mary Free Bed YMCA Cycle Studio: ICG Coach By Color program!

Posted on by FOR THE RIDE INSIDE

https://fortherideinside.com/2018/10/02/here-we-come-441/?page_id=3602 It's been over 7 years since the Greater Grand Rapids YMCA introduced the Indoor Cycling Group's (ICG) Coach By Color program to studio cyclists...and now the Mary Free Bed YMCA location will make the move. Since it's opening in 2015, the cycle studio has been equipped with Keiser M3 bikes. Soon, the 30 bikes … Continue reading Coming soon to the Mary Free Bed YMCA Cycle Studio: ICG Coach By Color program!

Big Love: 90-min Endurance LIVE Ride 600

Posted on by FOR THE RIDE INSIDE

Here we are, finally made it to this milestone ride/playlist post - #600...this has been over 12 years in the making! For today, this BIG LOVE theme is appropriate in so many ways: It's February...the month of LOVE, this is a BIG ride with an extended 90-minute endurance format, and the LIVE version of Fleetwood … Continue reading Big Love: 90-min Endurance LIVE Ride 600

Five unique benefits of stationary bike riding | Woman & Home

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Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with an indoor bike — Read on http://www.womanandhome.com/health-wellbeing/fitness/stationary-bike-benefits/ 🙌🏻

Indoor Cycling Decline Hits Texas Studio With Two Closures – Athletech News

Posted on by FOR THE RIDE INSIDE

Ride Indoor Cycling will close two locations as the broader indoor cycling category faces waning consumer interest post-pandemic. — Read on athletechnews.com/cycling-slump-ride-indoor-cycling-closures/